4.06.2010

Holy Bullets, Batman!

Because I am again time-starved, I resort to the lowly bullet post (but I give you exclamation points; that's worth SOMEthing right?! Say yes. I beg you.), lest I risk being completely blog AWOL:
  • 4 WEEKS TO COLORADO!!!!
  • New shoes!! (Asics GT-2150s)
  • Platte River Half Marathon this weekend!
  • One more 20-miler to go and then taper!
  • Lovely spring weather and I GET to run!!!
  • Managed to recruite TWO team's-worth of coworker-runners for the Colfax Marathon Relay (which happens to occur just one small week after Colorado...is that a bad idea? If history has anything to say, it most definitely is...but I don't care!)
  • Official planning for 2010 Wild West Relay and Colorado Relay teams has commenced!!!
  • Running without iPod = oddly, I'm loving it...it's meditative, yo (maybe not like Trancendental Shambahla-esque, but meditative nonetheless)!
  • This reminded me of Nitmos and Vanilla!

3.26.2010

My, What Big Wind You Have

I am back in Nebraska for yet another annual pilgrimmage to my husband's small home town of Columbus for the rockin alumni basketball tourney. (Let me say, yes, this basketball thing was hot when all the boys were in their 20's and could cruise up and down the court like shirtless, be-abbed, sweaty-but-tough ninja-gazelles, quite possible still drunk from the previous night's beerfest at Glur's...now that they are in their 30's with desk-job-abs, hairy chests--where does the hair come from all of a sudden???--and kids? A little like Eastbound & Down, only with self-glorified high school basketball players. But they love it and it's an immutable annual tradition....one I now find myself taking PTO days from work to participate in. Who knew Nebraska could be considered vacation? Well, I mean besides folks from South Dakota?)

And on the schedule for this weekend's long run: 20-miler. Now, this is a small town and one that I strugled to find 10 miles to run in last year. How the heck was I going to make 20 miles?! Answer: laps. Yes, 3 miles over to the other side of town...3 laps around the 2.5-mile Wagner's Lake loop, a couple out-and-back laps on that rails-to-trails thing on the Platte River levee that I think I am not supposed to be on but that I didn't notice the sign for until I was coming off of it, 3 miles back to the inlaws' donut-shaped lake, and 2 laps around the 1.5-mile loop there. Whew! I did it! And it was the most completely, gloriously, hideously FLAT 20 miles I have ever seen. Who knew flat could get old?! I was actually longing for my Colorado hills at a couple point, just do I could shake up my legs (and get a little downhill action). Luckily, the wind provided all the exciting challenge that I normally get from hills. What, 40-mile per hour winds don't excite you? Yeah, me neither; welcome back to Nebraska.

And in an unrelated-yet-related note, they finally posted the race results from the Downtown Runaround 5 mile race I did here back in July. I pretty much knew my time, but had no idea how I did overall, as they didn't use timing chips and weren't quite as hi-tech as I am used to with the CO races. Well, turns out I finished 8 in my age group, which I think is my best finish to-date (hubs also finished 8 in his AG; we're Identical Age Group Twins, yay!). It wasn't a very big race, but was definitely skewed to younger, speedier runners, so I am happy with that finish (the top 100 finishers out of only 254 runners were all under 8:00 pace). One of these days I'll get an AG award...though I may have to stage my own race to get it.

3.24.2010

Race Report: HRCA St. Patrick's Day 5K

Well, the short story is that I was a minute slower than my PR. But the long story is that it was only because of weather and cautious running on the ice, rather than decreased running ability. I felt good the whole way, never reached the puke threshold, and had plenty of gas left at the end of the race* to sprint the finish.


Yep, the temp on the dash of my car say 16 degrees, and that is a snowflake
to let me know that duh, snow is possible at 16 degrees. Thanks Volkswagen.


It snowed Friday about 10 inches. It was 16 degrees when I arrived at the race at 8:15. The sun did come out in time for the start, but it was still only 20 degrees, icy, and cold. They had plowed the paved course, but there was a lot of icy patches the whole way. I did mile 1 pretty reasonably (8:34) considering the conditions, but never could pick it up as fast I would on dry ground. A couple of speedier runners had fallen and ended up bleeding or with jacked up limbs, and quite frankly a PR wasn't really worth it to me on this race. Yeah, I'm fair-weather tough like that.

The icy start...




...and the icy finish. That's HRRC runner Super Fast All-American Kyle.


It was super-fun to run with all the Highlands Ranch Running Club (HRRC) members that were there, and unfortunately the Flying Frenchman is on the DL and couldn't run...but the upside benefit of that is that we had our own personal running club photographer there. Score! So, without further delay, here are my momentous race photos.


Trying not to fall on the ice, coming into the last quarter mile at the finish.
*Please note Red Guy behind me.


Uh oh, I do NOT like Red Guy passing me...


Better not slow downn now Red Guy, I am coming for you...


Oh, so sorry Red Guy, but your immasculation is of no concern of mine!


Red Guy, you just got chicked! By ONE second!
Yes, I count the small victories.

RACE STATS
Net Time: 27:30, 8:53 pace
10 in my age division
16 female
64 overall finisher out of 238
But most importantly, one second faster than Red Guy who thought he could dude me at the end; not so, buddy!

And oh yeah, RIP Gay Leprechaun; never thought I'd miss you but now that you are gone, I do.

This year's St. Patrick's Day 5k race shirt, which is sublimely blah.
I feel a bit of loss where the Fugly used to be....
(Sorry, I am too lazy to open it in photoshop and rotate it.
It's easier to require you to turn your head to the left instead.)