2.14.2010

I love a Good Run

Well, I didn't do one of the Valentines' 5k races in town this weekend. However, I did have a GREAT 12-miler (12.4 to be precise) Saturday. I ran on one of my new all-time favorite trails: Waterton Canyon.

I don't think these pictures really need explanation, but as for the trail's greatness I will say this: it is a very gentle incline up as far as you want to go, which means a heavenly downhill on the way back. Personally, I felt the incline was almost unnoticable, but I did feel the decline on the way back down. I managed a negative split, except for the last mile when I had a couple of walking patches as I was again V.E.R.Y. thirsty. (Contrary to my previous beliefs, it seems I actually DO need to bring water with me on the double-digit runs, even when it is cold out. Duly noted, Running Gods, duly noted.)
Waterton Canyon trail on the right (flat, wide, and dirt);
picturesque mountain stream on the left.

A frozen waterfall in the stream next to the trail.

10 comments:

  1. Awesome picture of the water fall.

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  2. Those running gods are wise. Almost sounds like an epic day.

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  3. Gorgeous pics! Thanks for sharing!

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  4. What a gorgeous run! I have the same problem with not bringing water when it is cold.

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  5. This is why I'd never move to Colorado. I'd NEVER come back.

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  6. Wow, those pictures are so gorgeous!! One thing my 50 state journey has taught me is that the most beautiful states in the country are those in the Rockies. I am so jealous of those views, and can't wait for my Colorado marathon in a few weeks! Thanks for these and also the encouraging comment :)

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  7. I love Waterton Canyon. I have only mtn biked there, but I have never ran there. Need to get on it! Sounds like a great run!

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  8. I've never run this trail! Beautiful. I'm on it!

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